I was talking with
someone whose perception towards a loved one (LO) had changed. He experienced
this as being very painful. He described himself as being so loyal to the LO
that he would not have hesitated to kill or die for her. He was suffering from
the classic symptoms of grief. He had a story in his head about who she is
which collapsed when she behaved in a particular way. He then went through the
culturally programmed process of grief. I invited him to recognize that his
story about her had emerged from his unmet childhood needs which he readily
acknowledged. The story then became a barrier which prevented him from
recognizing her true nature or seeing her behaviour as it is. In the space that
emerged when the story gave way, he now has the opportunity to see clearly. In
the uncertainty of not having a definite idea about who the other is, he could
stay live to what is.
I gently reminded
him that his or her true identity is not a story. A story is a set of thoughts
that run together. It could be about who we are, who others are, about
situation, etc. When we observe, we become aware of it. Thus staying as the
awareness that is observing, we recognize that story is an object of awareness
and is thus a particular form. All forms by nature change. That a form can
endure forever is a misconception that humans hold on to. From this
misunderstanding, arouse the thought whether he would lose the form. From that
fear came and the need to hold on to the form. When this was thwarted, arouse
grief. When he realized all this and was reminded of his own true nature, grief
gave way to peace.
This needs to be
read with a bit of background knowledge on the nature of who we are. If we
identify ourselves with the story in our head about who we are instead of our
essence, we suffer. Recognizing ourselves as the awareness that observes is the
beginning of freedom. Recognizing another as the same consciousness and seeing
their behaviour without distortion is love.
We tend to forget
our true nature and falsely identify with the stories in our head. All of us do
that unless we are enlightened beings. To recognize that all dysfunctional
behaviour arises from that forgetting is forgiveness.
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